Affirmations help us to create positive change where it is needed in our lives. They are proof of the power our internal dialogue holds, and break through our subconscious and limiting beliefs. Used correctly, affirmations help us to step into the correct frequency to resonate with the life we desire.
What is an affirmation
An affirmation is a positive statement said in the present tense. It is said in repetition and used as a tool to encourage a higher level of self worth. By declaring positive truths, you allow yourself to step into resonance with the things you want, and attract the life you desire.
How to create powerful affirmations
Powerful affirmations start with ‘I am’.
- I am safe, comfortable and confident
- I am enough
- I am a reflection of my highest self
The reason you’d start an affirmation with ‘I am’ is because an affirmation should be said in present tense. Affirmations that start with ‘I will’ or future tense statements like ‘I am going to’, are letting your brain know that you don’t actually have/believe it yet.
- I will be more confident at work
- I will attract the life I desire
- I will love my body
By telling ourselves ‘I am’, our brains begin to believe it. The mind doesn’t know the difference between what is real and what is imagined and we begin to embody our new truths.
You may not believe your affirmations to start with, and that’s okay. Try thinking about your affirmations the same way you’d think about going to the gym to get fit. You wouldn’t expect to go once and magically be stronger, it takes time to train your body and your mind is the same.
Its best to choose a few affirmations that resonate with your desired life and mindset, and repeat them for a minimum of 5-10 times, twice a day, until they no longer serve you. There is no magic time frame on how long you should stick with an affirmation, but the longer you use it the more it will resonate.
Affirmations to embrace your feminine energy
Affirmations to embrace your feminine energy can be used for a wide range of reasons. You can call on them when you are in need of confidence, abundance, love, healing, creativity, sensuality and inspiration.
Below are 32 affirmations to help you embrace your feminine energy;
- I am creative and nurturing
- I am powerful and confident
- I am open to receiving all forms of abundance
- I am surrounded by love and light
- I am releasing all pain and suffering from the past
- I am forgiving of myself and others
- I am open to new possibilities
- I am a divine expression of love
- I am surrounded by love and support
- I am worthy of love
- I am living my dream life
- I am proud of my feminine energy
- I am so lucky, everything always works out for me
- I am resilient, powerful and capable
- I am in love with my body
- I am grounded and safe
- I am able to speak my truth
- I am full of sensual energy
- I am open to receiving pleasure
- I am radiant
- I am the energy I attract
- I am unique and free to be myself
- I am grateful for the life I live
- I am authentic and honour my higher self
- I am powerful
- I am open to receiving everything I desire
- I am comfortable in my body
- I am sexual, creative and alive
- I am open to new opportunities
- I am connected to my higher-self, and trust my intuition
- I am unconditionally in love with myself
And of course, we can’t just leave affirmations there! Keep an eye out for my next post – Affirmations to embrace your masculine energy
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